4/25/24 Hanuman Jump! Previous Effort and Ease | 40 min Next Lighten Up | 35 min You Might Also Like New Moon Class (Meditative with gentle movements) Short Back Bend Focus (April 8, 2025) Effort and Ease | 40 min x5 Surya Namaskar Asana (Sun Salutations) Slow Morning Stretch | 35 min
4/25/24 Hanuman Jump! Previous Effort and Ease | 40 min Next Lighten Up | 35 min You Might Also Like New Moon Class (Meditative with gentle movements) Short Back Bend Focus (April 8, 2025) Effort and Ease | 40 min x5 Surya Namaskar Asana (Sun Salutations) Slow Morning Stretch | 35 min