6/26/25

New Moon Class (Meditative with gentle movements)

An excellent New Moon class for morning or evening practice.

  • BlueViolet Flame Clearing Visualization

  • Lunar/Cooling Breathing

  • Chanting through the Chakras

  • Sufi Grinds for Spinal Energy

  • Slow Low Flow

  • Happy Baby

  • Lunar/Cooling Breathing

  • Meditation

    Take a moment to plant a seed of intention to grow during the next lunar cycle.

Next

Circular Class 60 Min