4/26/24 Effort and Ease | 40 min Previous x5 Surya Namaskar Asana (Sun Salutations) Next Hanuman Jump! You Might Also Like Hip Stretch | 30 min New Moon Class (Meditative with gentle movements) x5 Surya Namaskar Asana (Sun Salutations) Short Back Bend Focus (April 8, 2025) Self Synchronization Class
4/26/24 Effort and Ease | 40 min Previous x5 Surya Namaskar Asana (Sun Salutations) Next Hanuman Jump! You Might Also Like Hip Stretch | 30 min New Moon Class (Meditative with gentle movements) x5 Surya Namaskar Asana (Sun Salutations) Short Back Bend Focus (April 8, 2025) Self Synchronization Class