This is your opportunity to shake off the city and step into a calm, restorative, creative environment.

Wellness Day Retreat

This is your opportunity to shake off routine and step into a calm, restorative and creative environment.

Join us for a rejuvenating day of self-care and relaxation at our Wellness Day Retreat in Schaumburg, IL.

Just 30min outside of Chicago, down a long receded driveway, inside a historic Japanese design inspired home.

Take a break from the hustle and bustle of daily life and nourish yourself in a variety of wellness activities.

Soothing yoga sessions, invigorating nature walks, and peaceful meditation sessions.

Our experienced instructors will guide you through each activity, helping you find inner awarness.

Connect with like-minded individuals.

Option to spend the day in silence.

Treat yourself to healthy and delicious meals, specially prepared to enhance your well-being.

Leave feeling refreshed, revitalized, and ready to be in the world.

This is an invitation to prioritize your wellness.

We look forward to having you with us!

Limited space available- book today.

There are 3 Zen Shiatsu sessions available throughout the day with Katarina at additional cost. Book a spot as an “Add On” if you want to claim one of the spaces! First come first serve.

Zen Shiatsu with Katarina

SCHEDULE:

10am Arrival

10:30am 60min Yoga Movement

11:30am Guided Meditation

12pm Nature Walk

12:30pm Lunch followed by Warm Tea

60 min Free Time

2:30pm Guided Art

3:30pm Restorative Yoga

4pm Sound Bowls

4:30pm Guided Meditation

5pm Writing/ Drawing Reflection

5:30pm Completion