The Studio
The Practice
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Practice multi directional movement to support and sustain your body every day.
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Hone your focus to sit in meditation. Savor the sensations of life to its fullest.
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Learn breath awareness and expand your breath capacity to fuel every aspect of your life.
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How to sustainably integrate techniques into modern life.
WEEKLY LIVE ONLINE CLASS
TUESDAYS 5:30pm CST
Join Grace for 40 min of Hatha Yoga.
Venmo $20 to @SteadyStudio_
Live in the balance of effort and ease.
The yoga lifestyle is a simple network of daily habits in connection to nature and consciousness.
